October 10
World Mental Health Day
The global day for mental health, at work and beyond.
Ways to mark it
- DigitalQR poster and mobile guide campaign
- In personCalm space with massage and mindfulness
- SessionMental health for managers
Wellbeing calendar
October. Mind, body and midlife.
October brings World Mental Health Day, breast cancer awareness and menopause into the workplace conversation.
Moments to plan around
Four moments in October, and how to mark them.
All month
Breast Cancer Awareness Month
Early detection saves lives, and colleagues who are affected need support.
Ways to mark it
- SessionBreast health awareness talk
- In personA fundraising event
- DigitalScreening reminder campaign
Early October (UK)
Back Care Awareness Week
Back pain is one of the most common reasons people miss work.
Ways to mark it
- In personChair massage and posture checks
- SessionBack care and safe lifting
- DigitalStretch break videos
October 18
World Menopause Day
Menopause affects millions of working women. The right support helps them thrive.
Ways to mark it
- SessionMenopause awareness for everyone
- SessionSupporting colleagues through menopause, for managers
- DigitalMenopause support guide
Let’s plan your October.
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