About this session
Fresh Juice Lab: Blend, Taste and Create is a 60-minute to two-hour in-person workshop for teams who want to blend, taste and create their own fresh fruit and vegetable juices.
A juice expert guides the group through simple recipes, then helps everyone experiment with flavors and portion sizes.
Participants leave with a juice made to their own taste and easy ideas for adding more fruit and vegetables to their week.
What your people take away
- Blend juices from fresh fruit and vegetables
- Balance flavors and portion sizes as you taste
- Customize a juice to your own taste
- Work in small teams to test new combinations
- Take home simple recipes for the week ahead
Shared with you
See the full session
Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.
- What each length covers, 60 minutes to 2 hours
- Everything that’s covered, part by part
- Book online, and browse 1,500+ more sessions for your teams
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What each length covers
60 minutes
Blend and taste fresh juicesAn expert shows how to prepare fresh fruit and vegetables and blend simple juices. Everyone tastes and compares the results.
- Blend juices from fresh fruit and vegetables
Covers 1 of 3 parts: Blend juices from fresh fruit and vegetables.
90 minutes
Blend, taste and balance flavorsAdds tasting challenges where teams balance sweet, sour and green flavors and think about portion sizes. Participants learn to adjust a recipe by taste.
- Blend juices from fresh fruit and vegetables
- Balance flavors and portion sizes
Covers 2 of 3 parts: Blend juices from fresh fruit and vegetables and Balance flavors and portion sizes.
2 hours
Create your own signature juiceAdds time for each team to design, name and share its own juice. Participants leave with their recipe and ideas for the week.
- Blend juices from fresh fruit and vegetables
- Balance flavors and portion sizes
- Create your own signature juice
Covers all 3 parts.
What’s covered
Blend juices from fresh fruit and vegetables
Every length- Prepare produce safelyParticipants learn simple washing, peeling and cutting steps for fruit and vegetables.
- Blend a few classic recipesThe group makes two or three simple juices to see how different ingredients behave.
- Taste and compareEveryone tastes each juice and notes what they like about the flavor and texture.
Balance flavors and portion sizes
90 minutes and longer- Balance sweet, sour and greenTeams adjust recipes with citrus, herbs and vegetables to find a balance they enjoy.
- Think about portion sizesThe expert shares practical tips on serving sizes and on eating whole fruit and vegetables alongside juice.
Create your own signature juice
2 hours only- Design a juice in small teamsEach team chooses ingredients and blends a juice to match a flavor goal.
- Name and share your creationTeams name their juices, share tastings and vote on favorites.
- Take the recipe homeEveryone leaves with recipe cards and ideas for juices they can make at home.
Tools and materials
- Juicers and blenders, provided
- Fresh fruit, vegetables and herbs, provided
- Recipe cards
- Flavor balancing guide
- Tasting cups
- Ingredient and allergen list
Who it’s for
- Teams looking for a fun, hands-on activity
- Wellbeing days and lunch-and-learns
- Groups of any cooking experience
- Teams celebrating a milestone
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Fresh Juice Lab: Blend, Taste and Create
How long is Fresh Juice Lab: Blend, Taste and Create?
Fresh Juice Lab: Blend, Taste and Create runs as 60 minutes, 90 minutes or 2 hours. You choose the length when you book. A 60-minute session covers Blend juices from fresh fruit and vegetables. A 90-minute session adds Balance flavors and portion sizes. A 2-hour session adds Create your own signature juice.
Can Fresh Juice Lab: Blend, Taste and Create be delivered online or in person?
It is delivered in person, at your site, in any country.
How do we book Fresh Juice Lab: Blend, Taste and Create?
Create a free Workbliss profile with your work email, then open Fresh Juice Lab: Blend, Taste and Create to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.