About this session
Preventive health is not about completing every possible test or waiting until a particular age to become concerned.
It involves understanding personal and family risk, maintaining everyday health habits, using appropriate screening and vaccination services, and seeking advice when something changes.
Men may delay healthcare for many reasons, including demanding schedules, uncertainty about symptoms, embarrassment, previous experiences or the belief that a problem should be managed alone.
This can allow manageable concerns involving blood pressure, metabolic health, sexual function, mental wellbeing or persistent symptoms to become more disruptive.
This session helps participants create a practical personal prevention plan without turning the workplace into a clinic.
They review the main areas worth monitoring, prepare more useful healthcare conversations and distinguish routine prevention from symptoms that should not wait for the next screening invitation.
What your people take away
- Create a personal picture of health risks, family history and preventive priorities
- Understand the difference between screening, routine monitoring and symptom assessment
- Keep cardiovascular, metabolic, sexual and emotional health on the preventive-health agenda
- Prepare informed conversations about prostate, testicular and other health concerns
- Build a realistic schedule for checks, vaccinations, appointments and earlier action
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- What each length covers, 30 minutes to full day
- Everything that’s covered, part by part
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What each length covers
30 minutes
30 Minutes — Key Points: Create Your Preventive-Health Starting PointA focused 30-minute session on three key points from Create Your Preventive-Health Starting Point: map your personal health picture, separate prevention from having no symptoms and review your current healthcare routine.
- Map your personal health picture
- Separate prevention from having no symptoms
- Review your current healthcare routine
Covers 3 of 4 points in Create Your Preventive-Health Starting Point.
60 minutes
Preventive Health for Men — Know What Deserves AttentionA focused introduction to whole-person prevention. Participants review personal and family risk, routine-health gaps and commonly postponed concerns, then leave with three specific preventive-health actions and clear guidance on when symptoms should move beyond routine screening.
- Personal and family risk
- Prevention versus symptom-led care
- Cardiovascular and metabolic health
- Routine healthcare and vaccination
- Prostate, testicular and sexual-health conversations
- Mental wellbeing as part of prevention
- Three-Action Preventive Health Plan
- Live Q&A
Covers 1 of 3 parts: Create Your Preventive-Health Starting Point.
90 minutes
Build a More Complete Men's Preventive-Health PictureThe extended session moves beyond a checklist of tests. Participants connect cardiovascular, metabolic, sexual, reproductive, mental and cancer-awareness priorities with their personal risk and learn how to prepare more useful healthcare conversations without assuming every man needs the same screening schedule.
- Personal Preventive-Health Starting Point
- Family-history questions
- Heart and metabolic risk
- Screening versus diagnosis
- Prostate and PSA literacy
- Testicular and chest-change awareness
- Sexual and reproductive health
- Mental wellbeing
- Routine care and vaccinations
- Healthcare Conversation Builder
- Personal Prevention Calendar
- Live Q&A
Covers 2 of 3 parts: Create Your Preventive-Health Starting Point and Understand the Checks and Conversations That Matter.
3 hours
Covers all 3 parts.
Full day
Men's Preventive Health & Earlier Action LabA practical full-day experience covering all three existing modules. Participants organize preventive priorities, examine screening and symptom scenarios, practice sensitive healthcare conversations and create a structured personal prevention system without disclosing individual medical information to the group.
- Module 1 — Create Your Preventive-Health Starting Point
- Module 2 — Understand the Checks and Conversations That Matter
- Module 3 — Turn Awareness Into Earlier Action
- Preventive Health Knowledge & Confidence Baseline
- Personal Risk & Family History Map
- Routine Care & Prevention Review
- Screening vs Symptom Decision Guide
- Prostate / Testicular / Sexual Health Question Builder
- Persistent Change Decision Guide
- Healthcare Appointment Planner
- Personal Prevention Calendar
- 90-Day Men's Preventive Health Plan
- Live Q&A
Covers all 3 parts, in more depth, with more time to practice.
Also available as a 4-week or 8-week program, for change that lasts. Ask us about it.
What’s covered
Create Your Preventive-Health Starting Point
Every length- Map your personal health pictureParticipants bring together age, family history, existing conditions, medication, smoking, alcohol use, activity, sleep, work patterns and previous health results.
- Separate prevention from having no symptomsParticipants explore why feeling well does not always reveal blood pressure, cholesterol, blood-sugar or other risk factors.
- Review your current healthcare routineParticipants map when they last attended routine medical, dental, eye, vaccination or medication reviews where relevant.
- Choose three realistic preventive actionsParticipants select three achievable next steps, such as finding a family-history detail, checking eligibility for a local health assessment, booking a dental appointment, reviewing vaccination records or preparing a concern for primary care.
Understand the Checks and Conversations That Matter
90 minutes and longer- Keep heart and metabolic health visibleParticipants examine the roles of blood pressure, cholesterol, blood sugar, kidney health, smoking, activity and family history within wider cardiovascular and metabolic risk.
- Approach prostate health with informed questionsParticipants discuss prostate risk, urinary changes and the purpose and limitations of PSA testing.
- Respond to testicular or chest changesParticipants learn to act on a new testicular lump, swelling, persistent discomfort or another meaningful change rather than trying to diagnose it themselves.
- Include sexual and reproductive healthParticipants consider changes involving erectile function, libido, urinary symptoms, fertility, sexually transmitted infections or pain as legitimate health concerns.
Turn Awareness Into Earlier Action
3 hours and longer- Notice persistent or unexplained changeParticipants focus on changes that are new, persistent, worsening or unusual for them, including unexplained weight loss, prolonged fatigue, unexplained bleeding, recurring pain, a changing lump, persistent bowel or urinary changes or a cough that does not resolve.
- Include mental health in preventionParticipants identify changes in sleep, mood, irritability, concentration, alcohol use, withdrawal or ability to cope as part of the health picture rather than separate personal failures.
- Prepare a more useful healthcare conversationParticipants create a concise appointment note covering the main concern, when it began, what has changed, relevant family history, medicines and the effect on daily life.
- Build a personal prevention calendarParticipants organize routine care, vaccinations, medication reviews, dental and eye care, age- or risk-appropriate screening and known follow-up appointments into one manageable calendar.
Tools and materials
- Personal Risk & Family History Map
- Routine Care & Prevention Review
- Prevention Priority Builder
- Heart & Metabolic Prevention Question Map
- Know Your Numbers Boundary Guide
- PSA & Prostate Question Guide
- Testicular / Chest Change Awareness Guide
- Sexual / Reproductive Health Question Builder
- Mental Wellbeing & Support Conversation Guide
- Screening Question Builder
- Screening vs Symptom Decision Guide
- Persistent Change Decision Guide
- Earlier Action Planner
- Healthcare Appointment Planner
- Workplace Health-Access Barrier Map
Who it’s for
- Men wanting a practical approach to preventive health across working life
- Employees who have postponed routine checks, vaccinations or follow-up appointments
- Anyone unsure how screening, monitoring and symptom assessment differ
- Teams building men's health, preventive-health or wellbeing campaigns
- Organizations offering health-awareness education with appropriate clinical boundaries
- People preparing for more useful conversations about prostate, sexual or mental health concerns
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Preventive Health for Men
How long is Preventive Health for Men?
Preventive Health for Men runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers three key points from Create Your Preventive-Health Starting Point: map your personal health picture, separate prevention from having no symptoms and review your current healthcare routine. A 60-minute session covers Create Your Preventive-Health Starting Point in full, with a live Q&A. A 90-minute session adds Understand the Checks and Conversations That Matter. A 3-hour session adds Turn Awareness Into Earlier Action. A full-day session covers everything, in more depth, with more time to practice. It is also available as a 4-week or 8-week program.
Can Preventive Health for Men be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Preventive Health for Men?
Create a free Workbliss profile with your work email, then open Preventive Health for Men to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.