About this session
If you want to retain Gen Z talent, you need sessions that name what they're actually dealing with. Built specifically for the "Digital Detox for Gen Z" context, this session stays concrete and respects your team's time. Direct, grounded, zero-cringe.
What your people take away
- Name micro-boundaries that protect focus without being visible to the team
- Notice the Deloitte Gen Z findings on what actually predicts workplace stay
- Apply how to raise concerns with a manager without sounding entitled or grateful-to-a-fault
- Run digital wellbeing moves that aren't 'just delete TikTok'
- Build the specific shape of early-career burnout — often invisible before 24 months in
Shared with you
See the full session
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- What each length covers, 60 minutes
- Everything that’s covered, part by part
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What’s covered
The Research That Rings True
- The landscapeNotice the shape of digital burnout — different from parental-generation burnout
Managing the Load
- Day-to-day toolsSet one micro-boundary a week — camera off on a specific call, phone out of the bedroom, lunch away from the desk
The Workplace Skills They Don't Teach
- Workplace navigationAsk for feedback specifically — 'one thing I could do differently in the next month' gets better answers than 'how am I doing?'
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Digital Detox for Gen Z: Managing Screen Overload
How long is Digital Detox for Gen Z: Managing Screen Overload?
Digital Detox for Gen Z: Managing Screen Overload runs as 60 minutes. You choose the length when you book.
Can Digital Detox for Gen Z: Managing Screen Overload be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Digital Detox for Gen Z: Managing Screen Overload?
Create a free Workbliss profile with your work email, then open Digital Detox for Gen Z: Managing Screen Overload to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.