About this session
Face Massage & Everyday Glow Workshop is a 60-minute to two-hour self-care workshop for teams who want a relaxing break learning a guided face, jaw, neck and scalp massage. It runs live online or in person.
A qualified therapist guides simple self-massage techniques people can use at their desks or at home, plus an easy skincare routine for every skin type.
Participants leave with a short self-care routine for the working week. Anyone with a skin condition or recent facial treatment should check with a professional first.
What your people take away
- Release tension with guided face, jaw and neck massage
- Learn a simple scalp massage technique
- Practice an easy skincare routine for the working week
- Use a short routine to reset during busy days
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See the full session
Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.
- What each length covers, 30 minutes to full day
- Everything that’s covered, part by part
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What each length covers
30 minutes
30 Minutes — Key Points: Release tension with face, jaw and neck massageA focused 30-minute session on the essentials of Release tension with face, jaw and neck massage: settle in and prepare, massage the face and jaw and ease the neck and shoulders.
- Settle in and prepare
- Massage the face and jaw
- Ease the neck and shoulders
Covers Release tension with face, jaw and neck massage, in brief.
60 minutes
Face, jaw and neck self-massageA therapist guides participants through a gentle face, jaw and neck self-massage to release tension. Everyone leaves with a short routine they can use anywhere.
- Release tension with face, jaw and neck massage
- Live Q&A
Covers 1 of 3 parts: Release tension with face, jaw and neck massage.
90 minutes
Add a scalp massageAdds a simple scalp massage technique to the routine. Participants practice combining both into a short reset.
- Release tension with face, jaw and neck massage
- Learn a simple scalp massage
- Live Q&A
Covers 2 of 3 parts: Release tension with face, jaw and neck massage and Learn a simple scalp massage.
3 hours
Covers all 3 parts.
Full day
Covers all 3 parts, in more depth, with more time to practice.
What’s covered
Release tension with face, jaw and neck massage
Every length- Settle in and prepareParticipants find a comfortable position and learn simple hygiene steps.
- Massage the face and jawThe therapist guides gentle strokes to release tension around the jaw, temples and forehead.
- Ease the neck and shouldersParticipants learn simple techniques to relax the neck and shoulders.
Learn a simple scalp massage
90 minutes and longer- Use fingertip pressureParticipants practice gentle circular movements across the scalp.
- Combine into a short resetParticipants link face, neck and scalp steps into a routine of a few minutes.
Practice an everyday skincare routine
3 hours and longer- Know the basics for your skinThe therapist explains simple cleansing, moisturizing and sun protection steps for different skin types.
- Fit it into a working weekParticipants plan a realistic routine for busy mornings and evenings.
- Check before trying new productsParticipants learn why patch testing matters and when to ask a professional.
Tools and materials
- Self-massage routine card
- Skincare basics guide
- Patch test guide
- Fragrance-free product samples, provided in person
Who it’s for
- Teams wanting a relaxing self-care break
- Screen-heavy and desk-based teams
- Wellbeing days and lunch-and-learns
- People of every skin type and background
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Face Massage & Everyday Glow Workshop
How long is Face Massage & Everyday Glow Workshop?
Face Massage & Everyday Glow Workshop runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers the essentials of Release tension with face, jaw and neck massage: settle in and prepare, massage the face and jaw and ease the neck and shoulders. A 60-minute session covers Release tension with face, jaw and neck massage in full, with a live Q&A. A 90-minute session adds Learn a simple scalp massage. A 3-hour session adds Practice an everyday skincare routine. A full-day session covers everything, in more depth, with more time to practice.
Can Face Massage & Everyday Glow Workshop be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Face Massage & Everyday Glow Workshop?
Create a free Workbliss profile with your work email, then open Face Massage & Everyday Glow Workshop to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.