About this session
Connection isn't a soft-skill luxury — it's the substrate your team's focus, trust and resilience sit on. Built specifically for the "Green Energy Challenge" context, this session stays concrete and respects your team's time.
Participants walk away with a handful of small rituals they can run next Monday.
What your people take away
- Notice rituals that work even in calendar-poor weeks
- Spot a five-minute check-in format that doesn't feel forced
- Run the signals of low belonging in your own team — before it shows up in engagement scores
- Build non-violent communication (NVC) as a day-to-day conversation tool
- Name co-regulation moves drawn from polyvagal theory that calm a tense room
Shared with you
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- What each length covers, half day
- Everything that’s covered, part by part
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What’s covered
The Real Cost of Disconnection
- Seeing the patternUse the Harvard Adult Development insight as a mirror: relationships predict long-term wellbeing more than any other variable
Moves That Actually Work
Practices to try this week
- Replace status updates with 'what do you need help with this week' in at least one meeting
- Start conversations with 'what's alive for you right now' instead of 'how are you'
- Use NVC's four-step format (observation, feeling, need, request) for any tense chat
- Practice polyvagal co-regulation: slow down your breath and voice first, let the group settle
Sustaining Connection Past Week One
The 30-day shift
- Identify the single ritual you'll run for four weeks before adding anything new
- Pick one meeting to redesign each week until the calendar feels less lonely
- Share what you're trying with one peer and ask for observations after two weeks
- Build in a monthly 'retro on us' — 15 minutes where the team looks at how the team is working
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Green Energy Challenge
How long is Green Energy Challenge?
Green Energy Challenge runs as Half day. You choose the length when you book.
Can Green Energy Challenge be delivered online or in person?
It is delivered in person, at your site, in any country.
How do we book Green Energy Challenge?
Create a free Workbliss profile with your work email, then open Green Energy Challenge to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.