About this session
Climate anxiety is now clinical — and getting named at work is overdue. Built specifically for the "Growing Foods On A Windowsill" context, this session stays concrete and respects your team's time. The version that doesn't greenwash.
What your people take away
- Design the Carbon Literacy Project's core framework for understanding footprint
- Run the practical changes that hit workplace culture hardest — not hardest to ship
- Apply sustainable meeting design that reduces travel, catering and digital carbon
- Map nature-based breaks and their measurable cognitive impact
- Build eco-psychology's take on climate anxiety — naming it without collapsing
Shared with you
See the full session
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- What each length covers, 60 minutes
- Everything that’s covered, part by part
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What’s covered
Why Environment Shapes Wellbeing
The evidence
- Know the circadian-lighting principles for office and home setups
- Map attention restoration theory to your daily commute and break patterns
- Understand the mental-health impact of air quality — the IAQ data is sobering
- See the productivity research on indoor plants (consistent, small, real)
From Principle to Practice
The actions
- Add one biophilic element per team space — plants, natural light, wood surfaces
- Build a green-commuting default — incentives, infrastructure, visibility
- Redesign one recurring event with a circular-economy lens (reuse, refuse single-use, repair)
- Add one biophilic element per team space — plants, natural light, wood surfaces
Managing Climate Anxiety
Inner sustainability
- Build a small, local, repeatable action — agency is the antidote to dread
- Share the load — conversations with peers who get it matter more than productivity hacks
- Use eco-psychology's distinction between hope and optimism — one depends on action, the other doesn't
- Practice information diet — reduce doom-scrolling, upgrade sources
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Growing Foods On A Windowsill
How long is Growing Foods On A Windowsill?
Growing Foods On A Windowsill runs as 60 minutes. You choose the length when you book.
Can Growing Foods On A Windowsill be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Growing Foods On A Windowsill?
Create a free Workbliss profile with your work email, then open Growing Foods On A Windowsill to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.