About this session
The Gut-Friendly Workplace Series is a five-session digestive health program for employers, with sessions from 60 minutes to a full day. It runs live online or in person.
It covers everyday digestive health and shift work, inclusive catering, manager awareness and working environments that support digestive comfort.
Employers leave with practical changes for food, facilities and management, and employees leave with habits they can use. Anyone with ongoing digestive symptoms should speak with a doctor.
What your people take away
- Cover everyday digestive health and shift work
- Support inclusive catering for different needs
- Build manager awareness of digestive conditions
- Improve the working environment for digestive comfort
- Agree practical changes for your workplace
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See the full session
Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.
- What each length covers, 30 minutes to full day
- Everything that’s covered, part by part
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What each length covers
30 minutes
30 Minutes — Key Points: Cover everyday digestive health and shift workA focused 30-minute session on the essentials of Cover everyday digestive health and shift work: understand digestion and eat well around shifts.
- Understand digestion
- Eat well around shifts
Covers Cover everyday digestive health and shift work, in brief.
60 minutes
Everyday digestive health at workParticipants learn how digestion works and how shifts, breaks and stress affect it. They leave with simple habits to try.
- Cover everyday digestive health and shift work
- Live Q&A
Covers 1 of 4 parts: Cover everyday digestive health and shift work.
90 minutes
Inclusive catering and food at workAdds how workplace food and catering can support different dietary and digestive needs. Teams identify practical changes.
- Cover everyday digestive health and shift work
- Support inclusive catering
- Live Q&A
Covers 2 of 4 parts: Cover everyday digestive health and shift work and Support inclusive catering.
3 hours
Manager awareness and supportAdds how managers can support employees with digestive conditions respectfully and confidentially. Managers practice supportive conversations.
- Cover everyday digestive health and shift work
- Support inclusive catering
- Build manager awareness
- Live Q&A
Covers 3 of 4 parts: Cover everyday digestive health and shift work, Support inclusive catering and Build manager awareness.
Full day
A gut-friendly working environmentAdds practical changes to the working environment, from restroom access to break planning, and a workplace action plan. It covers the whole series in one day.
- Cover everyday digestive health and shift work
- Support inclusive catering
- Build manager awareness
- Improve the working environment
- Live Q&A
Covers all 4 parts.
Also available as a 4-week or 8-week program, for change that lasts. Ask us about it.
What’s covered
Cover everyday digestive health and shift work
Every length- Understand digestionParticipants learn in plain language how digestion works and what affects it.
- Eat well around shiftsShift workers plan meals and snacks that fit nights and rotating schedules.
Support inclusive catering
90 minutes and longer- Review workplace foodTeams look at cafeteria, vending and event food with digestive health in mind.
- Cater for different needsParticipants identify simple ways to offer options for common dietary and digestive needs.
Build manager awareness
3 hours and longer- Understand digestive conditions at workManagers learn how conditions like IBS or IBD can affect work, without needing medical detail.
- Have supportive conversationsManagers practice private, respectful conversations about adjustments.
Improve the working environment
Full day only- Review facilities and breaksTeams consider restroom access, break flexibility and rest areas.
- Plan workplace changesGroups agree practical changes and who will lead them.
Tools and materials
- Digestive health basics guide
- Shift-work meal planner
- Catering review checklist
- Manager conversation guide
- Workplace action plan
Who it’s for
- Employers building inclusive workplaces
- Shift-based and operational workforces
- Facilities, catering and HR teams
- Managers supporting employees with health conditions
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Gut-Friendly Workplace Series
How long is Gut-Friendly Workplace Series?
Gut-Friendly Workplace Series runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers the essentials of Cover everyday digestive health and shift work: understand digestion and eat well around shifts. A 60-minute session covers Cover everyday digestive health and shift work in full, with a live Q&A. A 90-minute session adds Support inclusive catering. A 3-hour session adds Build manager awareness. A full-day session adds Improve the working environment. It is also available as a 4-week or 8-week program.
Can Gut-Friendly Workplace Series be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Gut-Friendly Workplace Series?
Create a free Workbliss profile with your work email, then open Gut-Friendly Workplace Series to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.