About this session
Men can experience significant sun exposure through outdoor work, commuting, sport, travel and everyday activity, often without thinking of it as a health risk. Over time, repeated ultraviolet exposure can contribute to premature skin aging and increase the risk of skin cancer.
Skin cancer does not always look the same. Melanoma may appear as a new or changing mole, while other skin cancers can develop as persistent growths, sores, scaly patches or areas that repeatedly bleed or fail to heal.
This session explores men's skin health from a prevention and early-awareness perspective. Attendees examine sun protection, common risk factors, what changes to look for and when a skin concern should move from observation to professional assessment.
What your people take away
- Understand how ultraviolet exposure affects the skin over time
- Explore the main factors that can increase skin-cancer risk
- Recognize changes in moles and other skin lesions that deserve attention
- Understand how to protect skin more effectively during outdoor work, exercise and travel
- Examine common myths around tanning, sunscreen and darker skin tones
- Leave with a practical approach to skin awareness and earlier assessment
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What each length covers
30 minutes
30 Minutes — Key Points: Understand Sun Exposure and Skin Cancer RiskA focused 30-minute session on three key points from Understand Sun Exposure and Skin Cancer Risk: what UV exposure does to the skin, where men often get exposed and who may be at higher risk.
- What UV exposure does to the skin
- Where men often get exposed
- Who may be at higher risk
Covers 3 of 4 points in Understand Sun Exposure and Skin Cancer Risk.
60 minutes
60 Minutes — Module 1The opening module explores ultraviolet exposure, skin-cancer risk and the types of changes that should not be ignored. Attendees build a clearer picture of what makes skin awareness useful without turning it into constant checking.
- Module 1: Understand Sun Exposure and Skin Cancer Risk
- Live Q&A
Covers 1 of 4 parts: Understand Sun Exposure and Skin Cancer Risk.
90 minutes
90 Minutes — Modules 1–2The session then moves into practical sun protection, including sunscreen, clothing, shade and planning around outdoor exposure. Discussion focuses on realistic habits that can be maintained during ordinary work and leisure.
- Module 1: Understand Sun Exposure and Skin Cancer Risk
- Module 2: Protect Skin More Effectively
- Live Q&A
Covers 2 of 4 parts: Understand Sun Exposure and Skin Cancer Risk and Protect Skin More Effectively.
3 hours
Covers 3 of 4 parts: Understand Sun Exposure and Skin Cancer Risk, Protect Skin More Effectively and Recognize Skin Changes Worth Checking.
Full day
Full Day — Modules 1–4The full session adds mole awareness, common skin-cancer presentations, workplace exposure and healthcare assessment. Attendees leave with a more complete prevention strategy built around protection, observation and timely action.
- Module 1: Understand Sun Exposure and Skin Cancer Risk
- Module 2: Protect Skin More Effectively
- Module 3: Recognize Skin Changes Worth Checking
- Module 4: Build Skin Health Into Everyday Prevention
- Live Q&A
Covers all 4 parts.
What’s covered
Understand Sun Exposure and Skin Cancer Risk
Every length- What UV exposure does to the skinThe session begins by exploring ultraviolet radiation and how repeated exposure can damage skin cells over time.
- Where men often get exposedOutdoor work, sport, driving, gardening, commuting and holidays are examined as common sources of cumulative exposure.
- Who may be at higher riskSkin type, family history, previous sunburn, high cumulative exposure, number of moles and previous skin cancer are considered as part of the wider risk picture.
- Why early attention mattersThe module closes by looking at why new or changing skin lesions deserve timely assessment.
Protect Skin More Effectively
90 minutes and longer- Use sunscreen properlyThis section explores the practical role of broad-spectrum sunscreen and why application amount, coverage and reapplication matter.
- Clothing, shade and timingHats, protective clothing, sunglasses, shade and reducing exposure during stronger sunlight are brought into the prevention strategy.
- Sun protection during work and exerciseThe group examines outdoor work, running, cycling, golf, team sports and other situations where long exposure may be normalized.
- Plan for travel and changing conditionsAltitude, reflective surfaces, hotter climates and longer periods outdoors are explored as situations where exposure may increase.
Recognize Skin Changes Worth Checking
3 hours and longer- What to notice in a moleThe session explores changes in size, shape, border, color and overall appearance as reasons to pay closer attention to a mole.
- Look beyond molesPersistent sores, scaly areas, new growths, crusting, bleeding or lesions that do not heal are introduced as other skin changes that may require assessment.
- Check areas men often missThe scalp, ears, back, neck, shoulders and other hard-to-see areas are brought into the discussion.
- Notice patterns, not every markThe facilitator helps distinguish general awareness from reacting to every freckle or blemish.
Build Skin Health Into Everyday Prevention
Full day only- Challenge common sun-protection mythsThe final module examines beliefs such as "I only need sunscreen on holiday," "a tan protects me," or "darker skin cannot get skin cancer." The discussion separates common assumptions from more useful prevention behavior.
- Understand when professional review is neededNew, changing, bleeding, crusting or non-healing lesions are discussed as reasons for medical assessment.
- Talk about skin without embarrassmentAttendees explore the practical challenge of raising a skin concern, particularly when the lesion is in a less visible or intimate area.
- Create a simple skin-health routineThe session closes by bringing together sun protection, body awareness and earlier assessment.
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Men's Skin Health: Sun Protection and Cancer Prevention
How long is Men's Skin Health: Sun Protection and Cancer Prevention?
Men's Skin Health: Sun Protection and Cancer Prevention runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers three key points from Understand Sun Exposure and Skin Cancer Risk: what UV exposure does to the skin, where men often get exposed and who may be at higher risk. A 60-minute session covers Understand Sun Exposure and Skin Cancer Risk in full, with a live Q&A. A 90-minute session adds Protect Skin More Effectively. A 3-hour session adds Recognize Skin Changes Worth Checking. A full-day session adds Build Skin Health Into Everyday Prevention.
Can Men's Skin Health: Sun Protection and Cancer Prevention be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Men's Skin Health: Sun Protection and Cancer Prevention?
Create a free Workbliss profile with your work email, then open Men's Skin Health: Sun Protection and Cancer Prevention to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.