Plant-Based Eating on a Budget

For anyone who wants to eat more plant-based meals without spending more.

Format
Live online or in person
Length
30 minutes to full day
Topic
Wellbeing & Health

About this session

Think eating more plants means spending more money? Think again!

Whether you're fully plant-based or just trying to add more veggies to your diet, we'll show you how to do it without breaking the bank. From smart shopping to simple meal prep, discover budget-friendly ways to make plant-based eating work for your wallet and your lifestyle.

What your people take away

  • Shop smarter, not more expensive
  • Turn basic veggies into tasty meals
  • Save money with meal planning
  • Make the most of your ingredients
  • Stock a plant-based pantry wisely

Shared with you

See the full session

Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.

  • What each length covers, 30 minutes to full day
  • Everything that’s covered, part by part
  • Book online, and browse 1,500+ more sessions for your teams

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What each length covers

30 minutes

30 Minutes — Key Points: Smart Shopping Strategies

A focused 30-minute session on the essentials of Smart Shopping Strategies: budget-Friendly Basics and pantry Power Players.

  • Budget-Friendly Basics
  • Pantry Power Players

Covers Smart Shopping Strategies, in brief.

60 minutes

Covers 1 of 3 parts: Smart Shopping Strategies.

90 minutes

Covers 2 of 3 parts: Smart Shopping Strategies and Practical Meal Solutions.

3 hours

Covers all 3 parts.

Full day

Covers all 3 parts, in more depth, with more time to practice.

What’s covered

Smart Shopping Strategies

Every length

Budget-Friendly Basics

  • Seasonal shopping secrets (when to buy what)
  • Frozen vs. fresh: When to choose which
  • Bulk buying that actually saves money
  • Where to find the best veggie bargains

Pantry Power Players

  • Must-have affordable staples (and what to skip)
  • Making beans your new best friend
  • Whole grains that won't break the bank
  • Spices that transform basic ingredients

Practical Meal Solutions

90 minutes and longer

Quick & Easy Meals

  • 15-minute plant-based dinner ideas
  • Work lunches that won't wilt
  • Breakfast beyond expensive smoothies
  • Snacks that actually fill you up

Waste-Free Cooking

  • Using every part of your veggies
  • Transforming leftovers into new meals
  • Storing produce so it actually lasts
  • Freezer-friendly meal planning

Real-Life Solutions

3 hours and longer

Common Challenges Solved

  • Feeding a mixed-diet family affordably
  • Quick options for busy days
  • Making satisfying meat alternatives
  • Plant-based protein without fancy products

Money-Saving Tips & Tricks

  • Building meals from what's on sale
  • Making your own vs. buying ready-made
  • Batch cooking that saves time & money
  • Shopping apps & tools worth using
Live Q&ATime for your people’s questions, answered by the expert.
60 minutes and longer

How booking works

  1. Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
  2. Pick a date. Choose a date at least 14 days ahead, or book now and set the date later.
  3. Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
  4. We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.

Questions about Plant-Based Eating on a Budget

How long is Plant-Based Eating on a Budget?

Plant-Based Eating on a Budget runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers the essentials of Smart Shopping Strategies: budget-Friendly Basics and pantry Power Players. A 60-minute session covers Smart Shopping Strategies in full, with a live Q&A. A 90-minute session adds Practical Meal Solutions. A 3-hour session adds Real-Life Solutions. A full-day session covers everything, in more depth, with more time to practice.

Can Plant-Based Eating on a Budget be delivered online or in person?

Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.

How do we book Plant-Based Eating on a Budget?

Create a free Workbliss profile with your work email, then open Plant-Based Eating on a Budget to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later.

Who leads the session?

A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.

Can it be tailored to our company?

Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.