About this session
In this facilitated program, participants work through Practical Gut Health Challenge: practical workplace sessions that turn digestive health into habits, conversations, and support patterns people can use.
The group maps what fits busy diaries and what needs personal clinical care. Participants leave with a clear program path and a short action plan.
What your people take away
- Follow a curated sequence or build a custom mix of modules
- Connect food, stress, and workplace design to digestive comfort
- Practice workplace conversations that protect privacy and dignity
- Choose habits and support steps that fit real schedules
- Know when personal clinical care is the right next step
Shared with you
See the full session
Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.
- What each length covers, 30 minutes to full day
- Everything that’s covered, part by part
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What each length covers
30 minutes
30 Minutes — Key Points: Set the Program Up for Real WorkA focused 30-minute session on the essentials of Set the Program Up for Real Work: goals, audience, and workplace reality.
- Goals, audience, and workplace reality
Covers Set the Program Up for Real Work, in brief.
60 minutes
Covers 1 of 3 parts: Set the Program Up for Real Work.
90 minutes
Covers 2 of 3 parts: Set the Program Up for Real Work and Work Through the Modules.
3 hours
Covers all 3 parts.
Full day
Covers all 3 parts, in more depth, with more time to practice.
What’s covered
Set the Program Up for Real Work
Every length- Goals, audience, and workplace realityParticipants clarify who the program is for — employees, managers, or mixed groups — and what success looks like over four to twelve weeks.
Work Through the Modules
90 minutes and longer- Sessions, experiences, and practiceParticipants move through the series modules — awareness, food, stress or workplace skills, and follow-through.
Lock In the Program
3 hours and longer- Habits, owners, and care routesEach participant chooses two habits and one workplace ask, with a review date after the next busy stretch.
Who it’s for
- Wellbeing and HR teams building digestive health into workplace programs
- Employees who want a clear series rather than one-off tips
- Managers supporting teams with digestive needs
- Organizations that want curated programs with room to customize
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Practical Gut Health Challenge
How long is Practical Gut Health Challenge?
Practical Gut Health Challenge runs as 30 minutes, 60 minutes, 90 minutes, 3 hours or full day. You choose the length when you book. A 30-minute session covers the essentials of Set the Program Up for Real Work: goals, audience, and workplace reality. A 60-minute session covers Set the Program Up for Real Work in full, with a live Q&A. A 90-minute session adds Work Through the Modules. A 3-hour session adds Lock In the Program. A full-day session covers everything, in more depth, with more time to practice.
Can Practical Gut Health Challenge be delivered online or in person?
Yes, both. It runs live online, so every office can join at the same time, or in person at your site, in any country.
How do we book Practical Gut Health Challenge?
Create a free Workbliss profile with your work email, then open Practical Gut Health Challenge to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.