About this session
A good smoothie is more than fruit thrown into a blender. The balance of liquid, fruit, vegetables, texture, acidity and sweetness changes how it tastes and how satisfying it feels.
In this interactive workshop, a facilitator blends a selection of smoothies live, explains each step and guides a tasting flight. Participants learn a simple formula and how to fix common mistakes.
Everyone leaves with recipes they can make at home with everyday supermarket ingredients.
What your people take away
- Watch smoothies blended live and taste each one
- Learn a simple formula for balance and texture
- Fix smoothies that are too thick, thin, bitter or bland
- Take home recipes to recreate
Shared with you
See the full session
Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.
- What each length covers, 60 minutes to half day
- Everything that’s covered, part by part
- Book online, and browse 1,500+ more sessions for your teams
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What each length covers
60 minutes
60 Minutes — Blend and tasteParticipants watch smoothies blended live, taste a guided flight and learn the smoothie formula.
- Blend and taste
Covers 1 of 3 parts: Blend and taste.
2 hours
2 Hours — Know your ingredientsBuilds on the 60-minute session. Participants also explore ingredient know-how and fix common smoothie mistakes.
- Blend and taste
- Know your ingredients
Covers 2 of 3 parts: Blend and taste and Know your ingredients.
Half day
Half Day — Smoothie LabA half-day workshop combining live blending, tasting, ingredient exploration, recipe development and hands-on experimenting in small groups.
- Blend and taste
- Know your ingredients
- Create your own
Covers all 3 parts.
What’s covered
Blend and taste
Every length- Live smoothie makingThe facilitator blends several smoothies and explains ingredient order, balance and technique.
- Taste and compareParticipants taste different combinations from small tasting cups.
- The smoothie formulaThe group learns how to balance liquid, fruit, vegetables, texture, sweetness and acidity.
Know your ingredients
2 hours and longer- Ingredient know-howParticipants explore the fiber, protein, fats, vitamins and minerals in common ingredients.
- Fix common mistakesThe facilitator shows how to fix smoothies that are too thick, thin, bitter, sweet, bland or gritty.
- Choose a themeThe session can focus on breakfast, green, protein, budget, plant-based or family-friendly smoothies.
Create your own
Half day only- Recipe buildingParticipants design their own smoothie using the formula.
- ExperimentIn longer sessions, small groups test and refine recipes.
- Take recipes homeEveryone leaves with recipes and the formula.
Tools and materials
- Blenders and demonstration ingredients
- Tasting cups and ingredient display
- Smoothie recipes and formula card
Who it’s for
- Wellbeing days and nutrition campaigns
- Team socials
- People who want quick, healthy breakfasts
How booking works
- Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
- Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
- Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
- We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.
Questions about Smoothie Making Workshop
How long is Smoothie Making Workshop?
Smoothie Making Workshop runs as 60 minutes, 2 hours or half day. You choose the length when you book. A 60-minute session covers Blend and taste. A 2-hour session adds Know your ingredients. A half-day session adds Create your own.
Can Smoothie Making Workshop be delivered online or in person?
It is delivered in person, at your site, in any country.
How do we book Smoothie Making Workshop?
Create a free Workbliss profile with your work email, then open Smoothie Making Workshop to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
Who leads the session?
A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.
Can it be tailored to our company?
Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.