Sound Bath Creation

For teams who want to learn to create calming soundscapes with singing bowls, gongs and chimes.

Format
In person, at your site
Length
90 minutes to half day
Topic
Wellbeing & Health

About this session

A therapeutic sound experience where teams discover the art of sound healing. Perfect for stress reduction, mindfulness practice, and sensory exploration. Groups learn to create calming soundscapes while exploring various therapeutic instruments and their healing properties.

What your people take away

  • Discover healing vibrations from ancient Tibetan singing bowls
  • Experience deep relaxation through crystal bowl harmonics
  • Learn therapeutic sound techniques with traditional instruments
  • Create soothing soundscapes using gongs and chimes

Shared with you

See the full session

Create your free Workbliss profile to see the rest of this outline and book it. It takes a minute, with your work email.

  • What each length covers, 90 minutes to half day
  • Everything that’s covered, part by part
  • Book online, and browse 1,500+ more sessions for your teams

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What’s covered

Sound Experience

Instrument Basics

  • Explore resonant tones of traditional singing bowls
  • Practice gentle mallet techniques for crystal bowls
  • Discover healing frequencies of different sized gongs
  • Learn proper techniques for chime arrangement patterns

Soundscape Creation

  • Blend multiple instrument tones for therapeutic effects
  • Create flowing transitions between different sound elements
  • Design calming sound journeys with various instruments
  • Develop harmonious sequences for deep relaxation sessions

Event Details

Setup & Materials

  • Collection of high-quality Tibetan singing bowls provided
  • Pure quartz crystal bowls in various frequencies
  • Traditional gongs with specialized mallets included
  • Therapeutic chimes and resonant instruments available

Space Requirements

  • Acoustically balanced room for optimal sound experience
  • Comfortable cushions and mats for relaxation
  • Quiet environment away from external noise
  • Space arranged for proper sound circulation

Team Building Benefits

Wellness Practice

  • Experience deep relaxation through vibrational healing
  • Learn breathing techniques enhanced by sound waves
  • Discover meditation practices with sound guidance
  • Practice mindfulness through active sound listening

Group Connection

  • Create collective calm through shared sound experiences
  • Build team harmony through synchronized sound making
  • Share peaceful moments in sound meditation together
  • Develop group awareness through sound exploration

How booking works

  1. Book online. Create a free Workbliss profile, then pay with session credits, by card or by invoice.
  2. Pick a date. Choose a date at least 14 days ahead, or book now and set the date later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.
  3. Choose your expert. Within 3 working days, we send you profiles of the experts available for your date.
  4. We deliver it. Your expert is briefed on your people and goals, then runs the session live online or at your site.

Questions about Sound Bath Creation

How long is Sound Bath Creation?

Sound Bath Creation runs as 90 minutes or half day. You choose the length when you book. A 90-minute session covers Sound Experience and Event Details. A half-day session adds Team Building Benefits.

Can Sound Bath Creation be delivered online or in person?

It is delivered in person, at your site, in any country.

How do we book Sound Bath Creation?

Create a free Workbliss profile with your work email, then open Sound Bath Creation to see the price for each length and book it. You can pay with session credits, by card or by invoice, and choose a date at least 14 days ahead, or set it later. Need it sooner? Email hello@workbliss.ai and we’ll see what we can do.

Who leads the session?

A vetted Workbliss expert, briefed on your people, culture and goals before the session. After you book, we send you profiles of the experts available for your date within 3 working days, so you can choose who leads it.

Can it be tailored to our company?

Yes. Every session is shaped around your goals, your people and the benefits you already offer, and delivered by experts in your people’s languages.